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    Back to Course

    NeuroMovement® Breathing for Life

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    1. Breathing for Life: Lessons
      12 Videos
      1. Introduction
      2. Lesson 1: Hello Ribs, Pelvis, and Spine
      3. Lesson 2: Pushing Belly Out
      4. Lesson 3: Waking the Sternum, Ribs, and Spine
      5. Lesson 4: Pulling Belly In
      6. Lesson 5: Seesaw Movement
      7. Lesson 6: Questions and Answers
      8. Lesson 7: Exploring the Mouth
      9. Lesson 8: Bringing in Rhythm
      10. Lesson 9: Lizard Brain
      11. Lesson 10: Expanding Lungs
      12. Lesson 11: Breathing and Your Voice
    NeuroMovement® Breathing for Life Breathing for Life: Lessons Lesson 3: Waking the Sternum, Ribs, and Spine
    Day 1, Video 4
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    Lesson 3: Waking the Sternum, Ribs, and Spine

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