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NeuroMovement for Whole Brain-Body Fitness 4 Video Combo Pack
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NeuroMovement for Whole Body Fitness8 Videos
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NeuroMovement for Better Balance7 Videos
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NeuroMovement for Healthy Dynamic Sitting7 Videos
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NeuroMovement for Healthy Breathing7 Videos
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Introduction to Healthy Breathing
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Varying positions: Freeing The Belly and Chest
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On back and belly: Exhaling Pushing The Belly Out
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Varying positions: Exhaling Pulling The Belly In
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Varying Positions: Finding Your Voice
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Varying Positions: Breathing And Imagination-Expanding The Lungs
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Varying Positions: Finding Your Dantian/Hara/Qi – Your Power Center
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Introduction to Healthy Breathing
Day 1,
Video 2
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Introduction to NeuroMovement for Whole Body Fitness
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