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NeuroMovement for Your Busy Life: Quick Lessons for Fitness, Mental Clarity, Pain Relief, and Vitality

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  1. I have a stiff neck or neck pain.
    6 Videos
  2. I have a headache.
    8 Videos
  3. My left shoulder hurts.
    6 Videos
  4. My right shoulder hurts.
    6 Videos
  5. I have back pain or tension.
    7 Videos
  6. I have pain or tension in my lower back.
    7 Videos
  7. I have a stiff hip joint.
    7 Videos
  8. I can't sit for very long.
    9 Videos
  9. I have tension or pain in my right wrist.
    14 Videos
  10. I have tension or pain in my left wrist.
    14 Videos
  11. I have tension or pain in my left hand (or fingers).
    8 Videos
  12. I have tension or pain in my right hand (or fingers).
    8 Videos
  13. I have tension or pain in my left arm.
    12 Videos
  14. I have tension or pain in my right arm.
    12 Videos
  15. I have stiff fingers.
    7 Videos
  16. My eyes are tired.
    5 Videos
  17. I feel good, but I want to relieve the tension I feel in my body.
    18 Videos

Relieve Right Shoulder Pain Program

These exercises should help relieve tension and pain in your right shoulder. Please make sure to complete the lessons in the order listed.