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    Back to Course

    NeuroMovement® Advanced Balance, Strength & Coordination for High Performers

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    1. Advanced Balance, Strength & Coordination for High Performers: Lessons
      9 Videos
      1. Lesson 1: Standing - Holding Foot, Swiveling Down #1
      2. Lesson 2: On Back - Twisting and Arching
      3. Lesson 3: Standing - Holding Foot, Swiveling Down #2
      4. Lesson 4: Sitting and Lying - Monkey Moves
      5. Lesson 5: On Back and Side - Ankle, Toe, and Foot Movements
      6. Lesson 6: Standing - Holding Foot, Swiveling Down #3
      7. Lesson 7: Balancing on One Leg - Caressing Other Leg
      8. Lesson 8: Standing - Holding Foot, Swiveling Down #4
      9. Lesson 9: Into Stillness and Inner Peace
    NeuroMovement® Advanced Balance, Strength & Coordination for High Performers Advanced Balance, Strength & Coordination for High Performers: Lessons
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    Advanced Balance, Strength & Coordination for High Performers: Lessons

    Day Content
    0% Complete 0/9 Steps
    Lesson 1: Standing – Holding Foot, Swiveling Down #1 59 mins
    Lesson 2: On Back – Twisting and Arching 51 mins
    Lesson 3: Standing – Holding Foot, Swiveling Down #2 45 mins
    Lesson 4: Sitting and Lying – Monkey Moves 1:4
    Lesson 5: On Back and Side – Ankle, Toe, and Foot Movements 1:17
    Lesson 6: Standing – Holding Foot, Swiveling Down #3 55 mins
    Lesson 7: Balancing on One Leg – Caressing Other Leg 59 mins
    Lesson 8: Standing – Holding Foot, Swiveling Down #4 54 mins
    Lesson 9: Into Stillness and Inner Peace 1:18