Day 6 of 10
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ABMNM® Experience Journal Day 3

Name(Required)
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Instructions

As you go through the course, after each activity take a moment to write down your experiences of the activity before you move on to the next activity. You could notice a variety of things such as your feeling of self, your emotions, if you notice you moved differently before, during and/or after the lesson, if you noticed the use of any of the 9 Essentials, if you have any ‘wonderings’, reflections, or anything else.Write N/A in the section if there are more sections than activities on the form for the day.